Massage Aftercare

Massage Aftercare

Aftercare advice sheet                                       PLEASE READ

Each person will have a different experience as I treat the individual depending on their needs and wished.

I hope you feel a sense of general wellbeing and relaxation.

You may feel some of the following and equally you may not. If you feel anything else I would be interested in your feedback.

  • Increased energy – uplifted
  • Weepy, emotional, irritable
  • Fatigue
  • Cold like symptoms
  • Increased thirst
  • Increased sweating
  • Increased urination

Sometimes a temporary worsening of symptoms.

I would advise you to:

Drink plenty of water – to keep hydrated and flush out toxins

Rest after treatment – feel the full benefit of the treatment.

Avoid alcohol, tea, coffee and other stimulants – could cause dehydration.

Most symptoms will disappear within 24 hours, if you have any concerns please contact me on 01271 889078 or 07583 694 720.