Aftercare advice sheet                                                                PLEASE READ

Each person will have a different experience as I treat the individual depending on their needs and wished.

I hope you feel a sense of general wellbeing and relaxation.

You may feel some of the following and equally you may not. If you feel anything else I would be interested in your feedback.

  • Increased energy – uplifted
  • Weepy, emotional, irritable
  • Fatigue
  • Cold like symptoms
  • Increased thirst
  • Increased sweating
  • Increased urination

Sometimes a temporary worsening of symptoms.

I would advise you to:

Drink plenty of water – to keep hydrated and flush out toxins

Rest after treatment – feel the full benefit of the treatment.

Avoid sun beds, sun showers and sunbathing – some oils are phototoxic and you could burn

Avoid alcohol, tea, coffee and other stimulants – could cause dehydration.

Wait until the following day to bath to bath or shower, allowing maximum benefit from your treatment.

Most symptoms will disappear within 24 hours, if you have any concerns please contact me on 01271 889078 or 07583 694 720.

If symptoms worsen or you have an allergic reaction contact your GP.